So You Want to Start Yoga
with Felicity Green
Slow and gentle Asanas for older bodies.
This introduction consists of two audio CDs or cassettes with four half-hour sessions of instructions.
CD/Tape One deals with basic poses (including Tadasana, body stretches, twists, etc.) and lower back work (6 poses).
CD/Tape Two focuses on standing (4 poses) and shoulder work (4 Poses)
Price:
Audio Tapes $5.00
CDs $10.00
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