Advanced Beginning Yoga

with Felicity Green

Series 1

For healthy beginners.

This introduction consists of two audio CDs or cassettes - four half-hour sessions of instructions.

CD/Tape one focuses on knees (5 poses), and shoulder and arms (6 poses).

CD/Tape two focuses on the on the combination of hips and legs (4 poses), and neck and chest ( 4 poses).

CDs $10.00

media

CDs $10.00 Tapes $5.00